Studies have shown that massage can:

Improve sleep quality, alleviate low back pain, and increase joint flexibility and range of motion.

Improve circulation by pumping oxygen and nutrients into tissues and vital organs.

Enhance immunity by stimulating lymph flow-the bodys’ natural defense system.

Release endorphins and amino acids that work as the bodys’ natural painkiller.

Help athletes of any level prepare for, and recover from, strenuous workouts.

Promote tissue regeneration, reducing scar tissue and stretch marks.

Relieve migraine pain and reduce fatigue, spasms, and cramping.

Lessen depression, anxiety, and ease medication dependence.

Improve the condition of the bodys’ largest organ; our skin.

Exercise and stretch weak, tight, and atrophied muscles.

Relax and soften injured, tired, and overused muscles.

Assist with easier labor for expectant mothers.

Reduce post-surgery adhesions and swelling.